I forgot to post yesterday! Oh well, I did Kenpo and it loosened me up pretty good. The only think hurting this morning is my obliques and lower back. Though I did start wearing my orthotics. Dr. Cheri told me I would be sore from them but to be honest...I'm not sure if it is from them or the X? Either way, today is the least sore I've been since I started.
Also, today is stretch/rest day. We are fully planning on stretching though as it feels so good when we are done and we still get to have recovery drink.
Yeah!
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