Today I waited until the evening to do my workout. I couldn't sleep last night so I got up and did some business work stuff. I was up until midnight which isn't that late but I normally go to bed by 10 and I need my full 8 hours.
Even though I'm definitely not a morning person...I like to get it over with in the morning. It was hard to find the motivation to do it this afternoon. We also got snowed out at work and was home early but didn't do Cardio until 5:30pm. Cardio X went smooth and I was starting to think my body had rebounded. However, it is only a couple of short hours later and my back is already starting to tighten up.
Day 9 is in the books!
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